• Scientists have discovered that we have far more than our mere fives senses. So far the count is 34 and climbing!

• Given that perception shapes our reality, and we collectively emphasize only a fraction of what we sense, what would shift if we started cultivating the other 29 senses? 

What happens when you consider that you may have far more capacity to sense, feel and know your world? How have you downplayed, silenced or otherwise ignored your immense capacity to see beneath the surface of things? What might shift if you started owning and leaning into your gift of sight?

There are many ways to start building the dozens of senses available to you. It starts by noticing and acknowledging the ‘thing underneath the thing’:

• Notice beauty

• Notice signs - the hawk flying overhead in a moment when you need courage.

• Notice synchronicities - your friend calls just when you were thinking of her.

• Follow your imagination - perhaps you saw something, and instead of saying, “Nah, that was just my imagination,” you acknowledge it instead. 

• Name what you know or see - don’t just keep it to yourself, start being open with it.